Hey You, Hope you are well. I wanted to write you a letter, partly to show you how far you have come and also as a helpful reminder to myself. Looking back you had a positive childhood with many highlights such as winning a distinction medal in dance, convincing your little sister you had magical powers, summers spent exploring your hometown and lots of family days out. You also had some struggles, you were always an anxious child. This got worse in your teens and sadly lead to an eating disorder. I still remember how I felt then, all consumed in food and exercise. Panicking about the food at social events, attending Food Fridays Psychology class late to avoid confronting food, watching endless cooking shows and waking up at 5 am to exercise before school. During this time you learnt that being strong is not the same as being quiet. I know you struggle to ask for help but you have so much support around you just reach out to someone. It doesn't make you weak. It all...